psychotherapy counseling, howard, columbia, anne arundel, baltimore, carroll, montgomery, county, maryland, mdpsychotherapy counseling, howard, columbia, anne arundel, baltimore, carroll, montgomery, county, maryland, md

Individual Counseling

Individual psychotherapy and counseling can assist individuals with a variety of struggles in our daily lives. When emotional difficulties interfere with productive functioning at home, work, school or relationships, therapy can help one to better understand the dynamics of our experiences and make positive changes to improve productivity and enhance our sense of well being. In a supportive, empathic and interactive environment one can explore themselves and discover patterns that are helpful and damaging, building on the former and modifying the latter.

Common issues addressed in individual therapy include: depression, anxiety, stress management, self esteem, life adjustments, grief, loneliness and relationship development.

Parent Coordination

When parents have ended a marriage but continue to be stuck in conflict regarding decisions about their children a parent coordinator can be an option that benefits all parties. Combining expertise in child development and welfare, parent education, mediation and arbitration the parent coordinator assists parents in resolving disputes in the best interests of the children.

Executive and Life Coaching

Executive coaching focuses on assisting executives in understanding their styles and maximizing patterns that are most productive for themselves and their staff. Additionally, specific challenges are explored and plans delineated to overcome obstacles and support success.

As with Executive coaching, Life coaching strives to assist individuals in determining their strengths and goals. Included in the process is devising plans to overcome obstacles and negative patterns and specific steps to meet objectives.


 
psychotherapy counseling, howard, columbia, anne arundel, baltimore, carroll, montgomery, county, maryland, md